Reciprocal dynamics between self-rated sleep and symptoms of depression and anxiety in young adult women: A 14-day diary study.

• 171 women provided daily ratings of depression, anxiety, and sleep for 2 weeks• Nightly sleep disturbance and daily mood symptoms form a positive feedback loop• The relationship between sleep disturbance and depression is particularly corrosive• A single night of short sleep alleviates anhedonic depression the following day• Chronically sleep deprived women report greater anhedonic depression overall

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